Fitness seems to be high on most peoples agendas these days. I know it is high on mine and in general people these days are more conscious about what they eat, what exercise they take and in general they want to keep as fit as possible. Today I am pleased to bring you more information about this great event that is taking place in London this very weekend. It is called Be:Fit and it really does look great. Please do check out their website for more information.
More information about the event.
Imagine beating the stop watch. Imagine snatching the bar in the weight room. Imagine glowing. Imagine strength. Imagine confidence. Imagine 15,000 women becoming healthier & happier. Join the movement.
Commit to becoming the best version of yourself and be part of Be:Fit London 2015. Learn from a dream team of experts, get toned with London’s master trainers in the fitness studio, explore over 125 hand picked brands and discover how to reach your goals.
Meet the Be:Fit London Ambassadors
Be:Fit London is giving exclusive access to two of the UKs Olympic greats.
Athletic’s golden girl, supermum and broadcaster Denise Lewis will reveal her secrets to staying in shape, keeping a work/life balance and staying motivated and giving fans the chance to personally ask their burning questions.
On Friday 1 May visitors will have a once-in-a-lifetime chance to meet the UK’s most successful ever swimmer, Rebecca Adlington! Becky will be chatting with fans, sharing her training tips and how she maintains her Olympic body, plus what’s next in store following her retirement from the sport. You’d be crazy to miss these money can’t buy experiences.
The Total Greek Yoghurt Kitchen
Celebrity chef, Sophie Michell will show you how to create tasty, healthier versions of your favourite dishes with simple ingredients.
She’ll be sharing her top tips to help you create delicious breakfasts, and using Total Greek Yoghurt as replacement for ricotta or mayonnaise on your pizza; to make creamy dips or salad dressings or replace butter in your baking.
Train in the Reebok FitHub
London’s premier master trainers to give you the chance to try the capital’s hottest classes completely free – no wasted sign up fees or gym memberships!
You can try as many classes as you like and the FitHub is for women only. So whatever level, shape or age, you can leave your insecurities at the door and push each other to train harder and sweat more.
Friday 1 May Saturday 2 May Sunday 3 May
- House of VOGA Yoga for Runners & Cyclists Yoga – Leah Kim
- Body by FRAME Sleek Technique BOOMCycle
- INSANITY Uptown Funk Dance Class Contemporary Yoga
- BOOMCycle Louise Hazel Barry’s Bootcamp
Meet The Experts Theatre
Get access to a ‘dream team’ of health, nutrition and wellbeing experts in Be:Fit London’s Reward Health Experts Theatre. Throughout each day a host of leading industry speakers will be giving insights in how to manage health issues, optimise your training and modify your diet to help you look & feel sensational.
Friday 1 May Saturday 2 May Sunday 3 May
Paleo Primer, Zana Morris Amanda Hamilton
Newby Hands (Harper’s Bazaar) Amanda Hamilton Denise Lewis
Madeleine Shaw Victoria Pendleton
Becky Adlington Rosemary Ferguson
Browse over 125 top brands
Be:Fit London is the only place you can pick up everything you need to stay fit & healthy all in one place.
No need to traipse up and down Oxford Street and to numerous health food shops, over 125 hand picked brands are waiting for you.
Reebok, Total Greek Yoghurt, 2XU, Quest Nutrition, Boom Boom Athletica, Vita Coco, Tiny Fish Co, Vitamix, Nakd Wholefoods, Blk Water, Purition, Women’s Health, Cosmopolitan, Harper’s Bazaar Elle and many, many more.
Become a Women’s Health Cover Model!
Well now’s your chance to be on their cover. Join them at Be:Fit London for your chance to win a place as champion of Women’s Health’s second annual Body Competition. Last year thousands of you came in your droves to have your picture taken, hoping to win the chance to star on your own cover. This year they’ll be there again, giving you fast-tracked entry into the competition which celebrates the best bodies in the country!
2XU Performance & Recovery Clinic
Maximise your post workout routine in 2XU’s clinic and discover the benefits of compression wear.
Free Nutritional Checks
Fuelling your body correctly is essential to feeling good. Discover how to better manage your dietary needs with a complimentary Nutritional Check.
Relax & Recharge
Rest is an essential part of training. Be:Fit London’s Luxe Lounge, will give you the chance to relax and recharge in tranquil surroundings.
- Luxe Lounge packages are £75 and will offer a deluxe 30 minute sports massage, a complimentary healthy juice, VIP cloakroom and shop & drop facility and an exclusive gift bag packed full of treats from our partners.